Health Me High

Green tea has long been acknowledged for its health and wellness benefits, including weight loss assistance. The evidence is irrefutable. But are we overlooking something better?  It is true that green tea contains powerful antioxidants. Components These components contribute to minimizing health risks such as cancer and cardiovascular disease. As a Weight Loss Expert, it has been my primary goal to share practical tips and tricks for those pursuing optimal health. In upholding my obligation to transparency, I am about to reveal how green tea, although beneficial, is gradually losing value in the light of its delicious rival – rooibos. Rooibos, also known as red tea, is equally high in antioxidants but is sourced from different substances to that of green tea. Click Here To Know How To cure this  The antioxidants contained in rooibos  – aspalathin and nothofagin – are comparatively rare, and help to regulate blood sugar, reduce excessive fat production, lessen stress a

Detox tea can be a very useful option to cleanse the system. Detoxification has the ability to benefit health in many different ways, such as clearing the skin, soothing stress, and helping with weight loss. Without an occasional detox, the body can experience issues related to hormonal imbalances, kidney and liver problems, or brain dysfunction. Let's take a look at a few of the positive benefits of detox tea: Remove toxins The body's cells and tissues will see a natural build-up of chemicals, environmental pollutants, pesticides, and heavy metals over time. This can have a negative impact on the body because it lowers the ability to fight disease. A regular detox can help to improve the immune system and cleanse the liver naturally. The more effective liver helps to lower disease-causing inflammation. Boost energy A regular drink of detox tea can help to boost energy which is useful for removing the feeling of brain fog, mood swings, and fatigue. Also, certain teas