Health Me High

Slimming down is one of the most common things almost everybody wants, because the number of obese people across the globe has been increasing rapidly for a few decades. Losing weight isn’t as simple as it sounds, many people even slip into depression because they couldn’t achieve the shape they’ve always wanted.  The thing is, 99% of the people who try to lose weight actually start thinking if the food is healthy and have less calories before going to eat anything. If you’re asked to do that, I’m sorry, but you’ve been misled. Because, you totally need to nourish your body with the right quantity of real food. The FDA approves a lot of foods that aren’t even scientifically proven to be safe. We cannot rely on the labels that are approved by the FDA. We need to know what’s good and what’s bad for us. Did you know that the so-called “safe” vegetable oils aren’t even made out of vegetables? Also, the content of sugar in almost all processed foods is high, and the worst part

Keto is everywhere; it's the new buzzword, the new favourite among those looking to shed pounds, and the new hate victim of the food-pyramid-spouting-eat-your-whole grains mainstream medical industry. The keto diet, while it is not the magic cure-all for every single disease on the planet, does a pretty dang good job at being the potential causer of healing many horrible conditions. So let's cut through the science, separate fact from fiction, and look at the benefits of the keto diet . Benefit #1: Weight Loss Okay, so this one isn't so astounding, but it is one of the most common reasons people embark on the keto diet. So why is weight loss usually so easy on the ketogenic diet instead of other regular diets? For all of the following reasons: •    The keto diet is composed of approximately 75% fat, 20 % protein, and 5% or less carbohydrates. The high fat content and lack of sugar means diminished cravings, lack of blood sugar swings and binges, and increase

11 Super Herbs and Spices That Lower Blood Sugar Aloe Vera  Red Ginseng Psyllium Garlic  Sage Rosemary Cinnamon Turmeric  Fenugreek Gymnema Sylvestre Milk Thistle   You’ve discovered the herbs and spices which will support your body’s ability to lower your blood sugar, but I can’t wait to share the REAL solution to lowering your blood sugar for good. Herbs and spices can be a useful, supplementary tool, but they are only the tip of the iceberg.  Your health will truly be transformed when you discover what my wife and I discovered; knowledge which has become a protocol capable of changing lives. This is where the true diabetes-reversing power lies. If you’re still a little unsure about everything you’ve just seen, I completely understand. After all, I fully believe no doctor who wants to continue receiving a paycheck will ever tell you the truth about the real cause of diabetes, that medications do more harm than good, and that there are now clinically prove

How One Woman Figured Out Weight Loss Secrets Are you eating all the right foods and still gaining weight?  Exercising three to five times a week, and still gaining weight?  Have you tried  Weight Watcher's, Ketogenic Diets, Intermittent Fasting?  Diets that worked once upon a time,  but now don't?  Why has nothing worked so far? What are you doing wrong?  The Weight Gain Will Continue  IF  You  Don't Understand Why Your hormones are getting in the way.  AS WOMEN GET OLDER, LOSING WEIGHT IS HARD.  Metabolism slows down as we age, and if you're sedentary most of the day, this just compounds the problem.  WHAT WORKS AND WHAT DOESN'T? Life is so busy that there isn't enough time to try every single diet or to  Figure out what makes the weight come off.  By now, we should know how and what to eat, right?  As we get older, time and fatigue seem to also be an issue, where do you find the time to stay fit, stay health

For many of us, the sight of a freshly glazed doughnut can feel like falling in love and coming home to a pack of unopened cookies can feel like the adult version of Christmas morning. There’s something about sugar that hooks us and keeps reeling us in again and again. Whether we like it or not sugar has a major hold on us. If you’re reading this it’s highly likely you understand and have the first-hand experience, of this allure. Sugar isn’t just confectionery, it’s compulsion; there is no such thing as stopping after “just one.” I mean, if one is good, more is better. At least that’s what it feels like with the sweet stuff. We are given many reasons for our sugar cravings: pleasure-seeking brain circuits, intestinal parasites, mineral deficiencies, malnutrition, habitual behavior, unbalanced diets, too much salt, buried emotional issues, lack of sleep, stress.... and my favorite, lack of discipline.  We are not at a loss for reasons for our addiction to sugar, yet knowin

Hot Skinny Tea – The Newest Addition To Nutritional Supplements What is it?  Hot Skinny Tea is tea packed with carefully selected natural ingredients of the highest quality, perfectly blended together to make your journey toward overall health and weight loss easier and tastier! Scientifically backed by extensive research, Hot Skinny Tea has been proven to not only elevate your all-around nutritional health by increasing your metabolism and sky-rocketing your energy levels, but it may also contribute significantly to triggering much-needed weight loss. It tastes great and is oh-so-simple to incorporate into your daily routine. Hot Skinny Tea has left many with smiles on their faces and their jeans way baggier than before!   How do you use it?  You may start a 14-day Detox Special with  Hot Skinny Tea , which will give your body enough time to take in all the nutrients, process them and start showing effortless effects within just 14 days!  Furthermore, we offer a

  If you’re like most folks… your diet, you count calories, you tear up the treadmill, and… Nothing… That’s how one overweight mother with prediabetes was feeling… She did “everything right” and never lost an inch. Until… She stumbled on this strange “carb trick” and burned away an unheard of 22lbs pounds in just 13 days… And because of this one simple shift in her eating, she did it without starving herself…! … and without a lick of exercise! Now get this... with the same carb trick she dropped a total of 37lbs in the FIRST month! … and shocked her doctor by completely reversing ANY pre-diabetic symptoms! You won’t even believe her final result so I won’t bother telling you. However, you can see it for yourself on this page . This might work for men, however, it’s only been proven for women... The odd carb trick burns up to 1LB per DAY 21,748 Women, 374,701lbs lost- This Changes EVERYTHING! As I’m sure you know already..... Almost 1